Paco Tam is an artist and coach in the field of fitness and yoga, specializing in mobility and handbalance.

Paco started calisthenics and dance at the age of 21, exploring aerial arts, acrobatics, and pole dance along the way before deciding to focus on handbalance at age 25.

Over the past decade, Paco has worked and trained with a broad range of coaches and sports medicine professionals, including Hong Kong national tennis team, Hong Kong Golf and Tennis Academy and more.

Paco's teaching style focuses on empowering students to understand the correct technique required for safe and efficient progress towards their goals, as well as the anatomical principles behind each technique.

Paco prioritizes creating spaces where all feel welcome, regardless of age, experience, size, gender identity, sexual orientation, or backgroun